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Counselling
People seek counselling for many reasons; it can help us to make sense of what is happening to us at difficult times in our lives. We can feel isolated in our hurt, and need the safety and space that counselling can provide. Putting thoughts and feelings into words with somebody, who is accepting and supportive, can help you feel more in control of your life.
I do not offer a different approach in counselling and psychotherapy, but the emphasis the client puts on different areas of the work may vary.
With the counsellor and in your own time you can begin to explore the important feelings and experiences in your life. I will work to help you to understand and get in touch with how you feel, and to see more clearly the options open to you. Accomplishing this can help you gain in self confidence and develop a new approach to life.
You may worry that your problems are small in comparison to some people’s. Your problem is as big as the feelings you have about it. If you are feeling troubled then the problem is important. I provide a safe and compassionate space in which you can discover who you are and how you relate to the world. We will work at your pace, to allow your feelings, emotions, and how you experience yourself to emerge.
To contact me by e-mail:
Or telephone:01392 467118
